Are you struggling with sugar cravings and want to stop eating sugar? Read out to know a few tips to reduce your sugar intake. Basic steps to stop eating sugar
Tag: weight loss
5 Healthy Eating Habits for a balanced diet5 Healthy Eating Habits for a balanced diet
The best way to maintain a healthy lifestyle is by following a balanced diet plan. A balanced diet for weight loss is a strict diet that focuses on eating healthy
Get rid of belly fat problem safely during and after pregnancyGet rid of belly fat problem safely during and after pregnancy
The belly fat problem is a major issue in the world today. It can lead to other health issues, such as diabetes and heart disease. The most common way to
You must try ragi malt for weight loss and ageing to see wonderful results!You must try ragi malt for weight loss and ageing to see wonderful results!
Ragi/finger millet is a natural skincare agent and an anti-ageing cereal. Ragi is abundant in carbohydrates, and since it is too small to be polished or processed, it is mainly
Is Keto Diet Healthy?Is Keto Diet Healthy?
The ketogenic diet is a carb-free, high-calorie diet with several health advantages. It emphasizes lessening carbohydrate consumption and substituting it with fat. This carbohydrate restriction puts your system into a
Here’s why avocados can be a great natural alternative to statinsHere’s why avocados can be a great natural alternative to statins
Apparently, statins function by cutting down your “bad” LDL (Low-density lipoprotein) cholesterol. However, a new study published in the Journal of Nutrition reveals that avocados can be a great natural