Purple foods are not only healthy, but they also taste great! Purple foods are purple due to their high content of anthocyanin. Anthocyanin is a type of flavonoid responsible for
Category: Therapies
Here’s why oil pulling is beneficial for your overall healthHere’s why oil pulling is beneficial for your overall health
While it may appear weird, oil pulling has been demonstrated to provide various health benefits, ranging from improved oral hygiene to decreased inflammation. In this post, we’ll look at the
The science behind sound beds and their healing propertiesThe science behind sound beds and their healing properties
Are you looking for a way to unwind and de-stress after a long day? Discover the science behind the sound beds and how they can promote healing and relaxation. Read
Seven healthy natural foods that may cause clogging of the arteries!Seven healthy natural foods that may cause clogging of the arteries!
Eating healthy is important for overall health and well-being, but some foods may be doing more harm than good when it comes to your heart. Eating too much of certain
You may stop eating sugar after reading this!You may stop eating sugar after reading this!
Are you struggling with sugar cravings and want to stop eating sugar? Read out to know a few tips to reduce your sugar intake. Basic steps to stop eating sugar
5 Healthy Eating Habits for a balanced diet5 Healthy Eating Habits for a balanced diet
The best way to maintain a healthy lifestyle is by following a balanced diet plan. A balanced diet for weight loss is a strict diet that focuses on eating healthy
Get rid of belly fat problem safely during and after pregnancyGet rid of belly fat problem safely during and after pregnancy
The belly fat problem is a major issue in the world today. It can lead to other health issues, such as diabetes and heart disease. The most common way to
Know how mesothelioma survival rates can improve with these alternative therapiesKnow how mesothelioma survival rates can improve with these alternative therapies
Mesothelioma is cancer caused by exposure to asbestos, which affects the mesothelium part. It’s most common in people who work with asbestos. The stage of the disease will determine how
Chakra balance massage: A joyful way to realign your chakrasChakra balance massage: A joyful way to realign your chakras
Before understanding chakra balance massage, you should better learn about chakras and why it is essential to balance them. The chakras are energy centres which are an integral part of
Music therapy for autism: All that you need to knowMusic therapy for autism: All that you need to know
Music therapy may have a positive effect on some children with autism. Some studies show that music therapy can even improve language skills in autistic children. It might also help