The subconscious mind is the part of the mind that stores memories, thoughts and feelings. It is a powerful tool that can be used to program it. The subconscious mind
Category: Therapies
7 top herbs for stress and anxiety relief7 top herbs for stress and anxiety relief
You must be sceptical about using herbs for stress and anxiety relief. But give it a second thought. Read this article and I’m sure you won’t regret it. Stress-related disorders
A Holistic Approach To Treatment Resistant DepressionA Holistic Approach To Treatment Resistant Depression
Conventional treatment for OCD, Treatment resistant depression and anxiety usually involves an amalgamation of evidence-based psychotherapy approaches and medication. Generally, many patients experience significant relief from the symptoms after using
Vitamin K2- A Less Known Nutrient In Bone And Heart HealthVitamin K2- A Less Known Nutrient In Bone And Heart Health
Vitamin K2 is a Vitamin K family member. It’s a fat-soluble vitamin because it can be stored in the body. We need this to stop bleeding if we get injured
Learn How To Use Singing Bowls For Anxiety And SleepLearn How To Use Singing Bowls For Anxiety And Sleep
Sound healing is a powerful modality that has been used for centuries, from the Old Testament to the Greeks, Indians and Egyptians. Not many people are aware that singing bowls
A Holistic Approach To Alcohol Addiction TherapyA Holistic Approach To Alcohol Addiction Therapy
Alcohol addiction or Alcohol use disorder (AUD) is a condition that occurs when a person has an addiction to Alcohol. The addiction impacts their everyday life and can lead to
You must try ragi malt for weight loss and ageing to see wonderful results!You must try ragi malt for weight loss and ageing to see wonderful results!
Ragi/finger millet is a natural skincare agent and an anti-ageing cereal. Ragi is abundant in carbohydrates, and since it is too small to be polished or processed, it is mainly
Is it good to drink water after eating meals?Is it good to drink water after eating meals?
Importance of water: The primary function of water in the body is not merely to fill the empty spaces (its structural role) but also to transport nutrients like oxygen, glucose,
Is Keto Diet Healthy?Is Keto Diet Healthy?
The ketogenic diet is a carb-free, high-calorie diet with several health advantages. It emphasizes lessening carbohydrate consumption and substituting it with fat. This carbohydrate restriction puts your system into a
Top sources of Potassium and its health benefitsTop sources of Potassium and its health benefits
Potassium plays a vital role in maintaining good health, but it’s not always easy to get the required amount from the food you eat. It is present in every body