The best way to maintain a healthy lifestyle is by following a balanced diet plan. A balanced diet for weight loss is a strict diet that focuses on eating healthy
The best way to maintain a healthy lifestyle is by following a balanced diet plan. A balanced diet for weight loss is a strict diet that focuses on eating healthy
Hydrotherapy aka aquatic physiotherapy is a form of alternative physical therapy that uses water to provide relief. It is a natural pain reliever because it increases the level of endorphins
The belly fat problem is a major issue in the world today. It can lead to other health issues, such as diabetes and heart disease. The most common way to
Before understanding chakra balance massage, you should better learn about chakras and why it is essential to balance them. The chakras are energy centres which are an integral part of
Conventional treatment for OCD, Treatment resistant depression and anxiety usually involves an amalgamation of evidence-based psychotherapy approaches and medication. Generally, many patients experience significant relief from the symptoms after using
Sound healing is a powerful modality that has been used for centuries, from the Old Testament to the Greeks, Indians and Egyptians. Not many people are aware that singing bowls
Alcohol addiction or Alcohol use disorder (AUD) is a condition that occurs when a person has an addiction to Alcohol. The addiction impacts their everyday life and can lead to
Many may not know that cord blood stem cells has a lot of significance in saving our lives. The umbilical blood is full of valuable stem cells that can be
Digestion issues plagued many people for most of their lives and it is increasingly becoming difficult to treat constipation completely. One of the significant risk factors for constipation is indolence
Meditation is simply doing nothing and letting go of all efforts to relax in your true nature, which is love, joy, and peace. The practice of it gives you profound